The 30-Day Reset
Lesson 17 of 30~15 min

Day 17 — The listener

For one conversation today, do not talk about yourself.

Pick one conversation. Could be with a partner, a child, a stranger at a counter. Ask one good question and then actually listen.

Notice the pull to make it about you. Resist it. Just for one conversation.

You will learn more about a person in ten minutes of real listening than you have in years of talking near them.

Today's practice

Have one conversation today where you only ask questions and listen.

Reflection

  • What did I learn that I did not know?
  • What was hard about not jumping in?