Lesson 11 of 30~15 min
Day 11 — The morning page
Five minutes of writing before the world starts asking you for things.
Open a notebook. Set a timer for five minutes. Write whatever is in your head without stopping or editing.
It will be ugly. It is supposed to be. You are not writing for anyone. You are emptying the trash so the rest of the day has room.
Do this every morning for the rest of the reset.
Today's practice
Five minutes of unedited writing tomorrow morning, before email or social media.
Reflection
- — What kept showing up on the page that I did not expect?
- — What was I avoiding writing?